PSYCHOTHERAPIES
In psychotherapy, psychotherapists employ scientifically validated therapeutic procedures to help people develop healthier, more effective habits. There are several approaches to psychotherapy — including cognitive-behavioral, interpersonal, psychoanalytic, dialectical-behavioral, gestalt, supportive, humanistic, Mind Body and mindfulness therapies, and other types of talk therapy —that help individuals work through their personal problems.
Psychotherapy is a collaborative treatment based on the relationship between an individual and and his or her psychotherapist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your therapist will work together to identify and change the thought and behavior patterns that are keeping you from feeling and being your best.
Throughout the process of psychotherapy, you may not have only resolved the issue that brought you to treatment, but you will have most likely learned new skills so as to better cope with and identify challenges which may arise in the future.
Some people seek psychotherapy because they have felt depressed, anxious or agitated for a long period of time. Others may want help for a chronic illness that is interfering with their emotional or physical well-being. Still others may have short-term issues they need help navigating. They may be going through a divorce, facing an “empty nest”, feeling overwhelmed by a new job or grieving a family member's death.
At The Recovery Centers, we offer a multitude of psychotherapies incorporating several theoretical frameworks and perspectives in order to meet the individual where he or she is at that point in time. Our therapies are highly collaborative, patient centered, rapport based, compassionate, respectful and discreet. We honor and maintain the confidentiality and integrity of each of our patients. All therapies are carried out by our highly credentialed and licensed psychotherapists and counselors who are expertly trained, knowledgable, seasoned and experienced, and well versed in the multiple treatment modalities available and pertinent to your particular issue(s). We are dedicated to providing you the very best in care in an exceptionally effective, efficient and compassionate manner.
The Recovery Centers offers the following programs, which can be offered solely, or in conjunction with, any of our other treatment programs:
Individual psychotherapy
Family therapies
Marital counseling and couple’s therapies
Group therapies
Career coaching
Sober Coaching
Self improvement and potential seeking
Meditation
Mindfulness Training